Tag:

health

Childhood quality sleep: parental eye not to be over-looked

Having a regular, age-appropriate bedtime and getting sufficient sleep from early childhood may be important for healthy body weight in adolescence, according to researchers...

NAD+: does the hidden metabolism mirrors to tissue health?

Nicotinamide adenine dinucleotide (NAD+) is called the "anti-aging molecule" because research has shown that its levels fall with age and that restoring them can...

Antioxidants: the lovely coffee is second to no one

Everyone likes a good coffee. One reason, perhaps unconscious, is that coffee is potentially the biggest source of antioxidants in the world. The other...